American diets are notoriously unhealthy, but why? According to a national Cleveland Clinic survey, the most common barrier to a healthier diet is that almost half of Americans (46%) view healthy food as being more expensive, while also citing a
Roughly 60 percent of the calories in the average American diet come from highly processed foods. We’ve known for decades that eating such packaged products — like some breakfast cereals, snack bars, frozen meals and virtually all packaged sweets, among