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Healthy Life

How air pollution is destroying our health

15/09/2025

As the world gets hotter and more crowded, our engines continue to pump out dirty emissions, and half the world has no access to clean fuels or technologies (eg stoves, lamps), the very air we breathe is growing dangerously polluted:

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Healthy Life

New guidelines: Healthy lifestyle, managing risks are key to preventing heart attack, stroke

14/09/2025
Healthy foods
(Claudia Totir, Getty Images)

Living a healthy lifestyle by getting plenty of exercise and eating a nutritious diet are the keys to preventing heart disease, according to new guidelines released Sunday.

The guidelines from the American Heart Association and the

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Healthy Life

Why Is Sitting so Bad for Us? > News > Yale Medicine

13/09/2025

For many people, work means hours and hours of sitting, with rare pauses for a walk around the block or even down the hall. While it’s easy to dismiss this as a routine part of adult life, it is becoming

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Healthy Life

How does sleep affect health?

12/09/2025

What is REM sleep?

At times during sleep, the brain will also shift back up into rapid eye movement, or REM, sleep. Discovered by Kleitman and his student Eugene Aserinsky, REM sleep is characterized by rapid movement of the eyes

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Healthy Life

Positive attitude about aging could boost health | News

11/09/2025

August 24, 2022 – People with more positive attitudes about growing older tend to live longer and healthier lives than those with negative thoughts about aging, according to recent research.

A study of 14,000 adults over age 50, co-authored by

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Healthy Life

Nine tips for healthy social media use | MIT News

10/09/2025

Scrolling. Liking. Commenting. Click-click-clicking. The majority of US college students spend hours each day on social media platforms and are never far from their digital devices. In this era of constant online engagement, students’ identities, experiences, and mental health are

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Healthy Life

Systems thinking and innovation for the prevention of noncommunicable diseases and a healthy aging population in the WHO European Region

09/09/2025

WHO/Europe’s Special Initiative on NCDs and Innovation (SNI), Université Côte d’Azur and Ulysseus European University invites you to apply to join an in-person 4-day summer-school course to explore systems thinking theory and applying systems-based methods and design thinking processes

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Healthy Life

A healthy lifestyle can help prevent depression – and new research may explain why

08/09/2025

In research published today in Nature Mental Healthan international team of researchers, including from the University of Cambridge and Fudan University, looked at a combination of factors including lifestyle factors, genetics, brain structure and our immune and metabolic systems

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Posts pagination

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  • Federal dental program begins accepting claims
  • In Pursuit of Excellence – Shared Health
  • String of killings have put spotlight on adequacy of mental health care in the UK | mental health
  • CT expands free home health care program for first-time parents
  • Walmart is closing all 6 health centers on First Coast

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