As the world gets hotter and more crowded, our engines continue to pump out dirty emissions, and half the world has no access to clean fuels or technologies (eg stoves, lamps), the very air we breathe is growing dangerously polluted:
What is REM sleep?
At times during sleep, the brain will also shift back up into rapid eye movement, or REM, sleep. Discovered by Kleitman and his student Eugene Aserinsky, REM sleep is characterized by rapid movement of the eyes
Modern day living is a multifaceted compendium of evolving technology and social media. Communication outlets are changing every part of our lives so rapidly that it can be tough to adjust. Are technology and media affecting our physical and mental
Getting youth involved in healthy living programming is critical to their development.
Healthy living is an essential component to living and breathing. Making good decisions on what you eat, drink, how often you exercise and whether you wear your seatbelt